Coaching Packages
Groundwork
3 sessions
For when one area of life needs your attention.
Whether you're facing a decision, feeling stuck, or struggling to see a way forward, this package provides focused support to help you gain clarity and take action. Best suited to a single goal or challenge, rather than broader personal development work.
Common outcomes:
Greater clarity on a specific decision, challenge or opportunity
Increased confidence in your next steps
A practical plan for moving forward with momentum
Includes:
3 x weekly / fortnightly 60-min Core Coaching sessions
Access to my resource library, packed with tools and exercises from day 1 of our time together
Access to a personalised hub with session recaps, next steps, and tailored recommendations
Light between-session support via email or WhatsApp
Relevant at-home exercises to complete between sessions (based on what comes up)
Investment: £380
Reset
6 sessions
For periods of change, uncertainty and transition.
Life doesn't always give us much time to pause and reassess. This package is for those navigating a period of change, uncertainty or transition and wanting the space to think clearly, reconnect with what's important, and decide what comes next.
Common outcomes:
Feeling more confident navigating a career transition, identity shift or new chapter
Gaining clarity on your direction, priorities and what comes next
Greater self-understanding, alongside practical strategies to support the way your brain works — including where ADHD plays a role
Includes:
1 x 90-min Foundation Session
5 x 60-min weekly / fortnightly Core Coaching sessions
Access to my resource library, packed with tools and exercises from day 1 of our time together
Access to a personalised hub with session recaps, next steps, and tailored recommendations
In-between session support via email or WhatsApp
Goal Setting Review after final session
Investment: £720
Reclaim & Redefine
9 – 12 sessions
For lasting change over time.
This package is designed for those who want ongoing support as they work towards bigger goals, navigate significant life changes, or create meaningful shifts in how they approach their work, relationships and future.
Over six to nine months, we'll combine reflection with action — helping you build self-trust, strengthen decision-making, challenge unhelpful patterns, and make steady progress towards what matters most. The extended timeframe allows space for accountability, real-world experimentation, and the opportunity to adjust course as your thinking develops.
Common outcomes:
Greater confidence in your decisions, boundaries and sense of self
A clearer definition of success, ambition and fulfilment on your own terms
Turning intentions into action and seeing meaningful progress in the areas of life that matter most
Building momentum and feeling excited about the direction your life is taking
A clear vision for the future, alongside the confidence and accountability to make it happen
Includes:
1 x 90-min Foundation Session
8 – 11 x 60-min weekly / fortnightly Core Coaching sessions
Access to my resource library, packed with tools and exercises from day 1 of our time together
Access to a personalised hub with session recaps, next steps, and tailored recommendations
In-between session support via email or WhatsApp
Goal Setting Review after final session
Investment: £1,035-£1,440
90-min Breakthrough Session
Optional Stand-Alone or Add-On for Any Package.
For those moments where something feels urgent, messy, or hard to untangle. Ideal if you want a one-off session to address a pressing decision, mindset block, or emotional loop.
Investment: £150
In person sessions in your home or place of work available on request at a 25% surcharge.
Which Package to Book?
Before deciding, please take a look at my approach to coaching – it will give you a good idea of what to expect.
The next best thing is to book a call with me. I like to start with an initial chat to see if we’re a good fit – and you also need to know if I’m the right coach for you, and that I can genuinely help.
If we’re well matched, we’ll work together to decide how many sessions you might need.
I don’t do a one-size-fits-all package because every person and situation is unique – with different challenges, timelines, and budgets.
I usually recommend at least 6 sessions for the best results, but it’s not a requirement, and sometimes a one off 90 minute Breakthrough Session or 3 targeted sessions will tick the box.
In our introductory call, we can work out the best way forward for your own unique set of circumstances.
When we’re good to go, both of us will commit to being “all in”. Signing up for coaching alone won’t get you to where you want to be; it’s your openness to the process and the work you put in – during and between sessions – that will achieve the best results.
What to Expect
Free Introductory Call
Make yourself comfortable, and let’s get to know each other. You can tell me what’s going on in your life, and I’ll share how I can help. Then we’ll figure out our next steps together, including how many sessions would be beneficial.
Fill out the contact form telling me a little bit about yourself, and I’ll follow up within 24 hours to arrange an introductory zoom or telephone call.
Sessions
Package sessions are held weekly or fortnightly via Zoom, Google Meet, or telephone*
All sessions are 60 minutes, with the exception of the first Foundation Session – which runs for 90 minutes in packages of 6 sessions or more.
After each session, you'll receive a link to your notes on your designated portal summarising what we explored, outlining any exercises or reflections to work on before our next session, and confirming any agreed next steps or dates.
*In-Person Session are offered in London at your home or office for an additional 25%.
Prices*
3 session package: £380
6 session package: £720
9 session package: £1,035
1 x 90-min Breakthrough Session: £150
*Payment plans can be arranged for packages of 6 sessions or more
** An additional 1.5% charge will be added for international payments via Stripe
Client Suitability
All UK based and international clients over the age of 18 welcome.
Insurance
I am comprehensively covered by Personal Indemnity & Professional Liability Insurance.
Anna
For more about me, click here.
Get in Touch for a Free 30 minute Introductory Call
Tell me a little bit about yourself and why you would like coaching, and I’ll respond within 24 hours to book in our Introductory Call or Breakthrough Session.